New Version of You

Savasanahhhhhhhhhhh

A few months ago, I joined Tantra, a wonderful yoga community led by a very talented teacher. And in that space, I've learned the value of rest.

Engaging in restorative postures over the past few months has helped me heal in ways I was never going to heal with vigorous activity, and I'm grateful for that.

One of the mindless shows I watch while doing chores, Felicity, changed its theme song part was through its life. When I heard this new one, I thought of the new version of me I've been cultivating at Tantra and beyond:

Can you become
Can you become
A new version of you
New wallpaper
New shoe leather
A new way home
I don't remember
New version of you
I need a new version of me
New version of you
I need a new version of me

Yes.

I can.

And I have...