Showing posts with label Being outdoors. Show all posts
Showing posts with label Being outdoors. Show all posts

Thursday, November 23, 2017

Windfall

Arrival at Wyalusing State Park: Rear view
Thanksgiving. A day of gratitude.

Traditionally, it has been a tough day for me.

Not this year.

This year, I made homemade cranberry relish, put it on a couple of sandwiches, and had a picnic supper with my boyfriend at Wyalusing State Park.

I appreciate so many things about him, among them:

1) He is always game for an adventure, even when that means 1 hr 45 min in the car in both directions;

2) He makes me laugh: When I pulled him in to kiss him while we were getting ready to ride, he complied, laughing and saying "This looks like one of those obligatory makeout sessions with one shoe on." Yup. Pretty much.

3) He appreciates sunshine, the outdoors and physical activity at least as much as I do;

Soooo grateful to spend my turkey day with this sweet man!
4) He doesn't need a big meal with lots of people around a table because that's what other people do;

5) He gave me his old mountain bike when he got a new one and it's AWESOME;

6) When I ride up next to him he admires his old bike lovingly;

7) His taste in music, which includes this number that we listened to on the way home:

Beautiful day, Beautiful Spot, Beautiful Bikes, Beautiful Love
Now and then it keeps you running
It never seems to die
The trail's spent with fear
Not enough living on the outside
Never seem to get far enough
Staying in between the lines
Hold on to what you can
Waiting for the end
Not knowing when

May the wind take your troubles away
May the wind take your troubles away
Both feet on the floor, two hands on the wheel
May the wind take your troubles away

Trying to make it far enough, to the next time zone
Few and far between past the midnight hour
You never feel alone, you're really not alone

Switching it over to AM
Searching for a truer sound
Can't recall the call letters
Steel guitar and settle down

Catching an all-night station somewhere in Louisiana
It sounds like 1963, but for now it sounds like heaven
May the wind take your troubles away
May the wind take your troubles away
Both feet on the floor, two hands on the wheel
May the wind take your troubles away

May the wind take your troubles away
May the wind take your troubles away

Yeah.... the wind, years and years of therapy, loving and being loved by two amazing kids, my yoga practice, my friends, my own significant fortitude, and this incredible man of mine... have taken (most of) my troubles away...

Saturday, February 28, 2015

The Sound of Music

I didn't watch the Oscars, but I did hear that Lady Gaga performed songs from my favorite musical, The Sound of Music:

The hills are alive with the sound of music
With songs they have sung for a thousand years
The hills fill my heart with the sound of music
My heart wants to sing every song it hears

My heart wants to beat like the wings of the birds
That rise from the lake to the trees
My heart wants to sigh like a chime
That flies from a church on a breeze

To laugh like a brook when it trips
And falls over stones on its way
To sing through the night
Like a lark who is learning to pray

It's starting to get to that point in the winter when I'd do just about anything to be galavanting like Julie Andrews in warm weather when everything is green again. Alas, this morning when I got up it was -8, and by the time I went out for my run I think it was up to 4 degrees above zero. I hadn't run in a while, and I have to say that there were parts of it that were absolutely miserable: wind ripping right through my clothes, making me wonder what I was doing out there.

But there were also times when, protected from the wind and bathed in sunshine, it felt amazing to be out there, and at that moment I felt not unlike Julie Andrews sings about feeling in Austria:

I go to the hills when my heart is lonely
I know I will hear what I've heard before
My heart will be blessed with the sound of music
And I'll sing once more

I noted after I was done, too, that I felt measurably happier. It feels like it is going to take some time to fully recover from what I've been living with for the past several weeks, but I'm going to get there...